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2020 has been a beast and trial of a year. We were supposed to be setting goals, getting gym memberships, and so on. Well, the idea of loving yourself now even in the midst of chaos or setbacks is not crazy or strange. It is absolutely essential. In the society of the United States, as […]
This is an uncertain and scary time, but I don’t think that we should be sitting in our fear. We should be trying to make the best of this time in ways that will help calm us and engage us. For those of us that may be relegated to working from home or staying home, […]